Ancient Healing Arts Yoga Studio 603-442-9540

Jill Johnson, MS, PT

2 Whippleplace – On the Mall – Suite 2

P.O. Box 735, Lebanon NH 03766

E-mail: jill@ahayoga.com

Web: www.ahayoga.com

See YOGA, Exercise—Tai chi and ad under YOGA.

The Mindfulness Practice Center 802-436-1136

747 Hartford Avenue

White River Jct., VT 05001

bineke@vermontel.net

Mindfulness is being aware and awake to the present moment. In practicing mindfulness, over time, the mind calms down and a sense of inner peace arises. The main activities at the meetings are sitting meditation, mindful walking, deep listening, and mindful speech. Founded in the tradition of Vietnamese Zen master, Thich Nhat Hanh, the MPC is non-sectarian and open to everyone. Tuesdays 9:00–10:00 am meditation, 10:15–11:30 am discussion. Occassional Days of Mindfulness. All sessions are free; donations are welcome. See Stress Reduction.

Yoga & Meditation Center of Lebanon, NH
Doreen Schweizer, MSW 603-448-1706

14 Green St., Lebanon, NH 03766

Email: doreen.schweizer@valley.net

Weekly classes in Vipassana Meditation. Free Wednesday night sitting group open to all. See listings under PSYCHOTHERAPY and YOGA.


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			MEDITATION - See also STRESS REDUCTION

		Ancient Healing Arts Yoga Studio 603-442-9540 Jill Johnson, MS, PT 2 Whippleplace – On the Mall – Suite 2 P.O. Box 735, Lebanon NH 03766 E-mail: jill@ahayoga.com Web: www.ahayoga.com See YOGA, Exercise—Tai chi and ad under YOGA. The Mindfulness Practice Center 802-436-1136 747 Hartford Avenue White River Jct., VT 05001 bineke@vermontel.net Mindfulness is being aware and awake to the present moment. In practicing mindfulness, over time, the mind calms down and a sense of inner peace arises. The main activities at the meetings are sitting meditation, mindful walking, deep listening, and mindful speech. Founded in the tradition of Vietnamese Zen master, Thich Nhat Hanh, the MPC is non-sectarian and open to everyone. Tuesdays 9:00–10:00 am meditation, 10:15–11:30 am discussion. Occassional Days of Mindfulness. All sessions are free; donations are welcome. See Stress Reduction. Yoga & Meditation Center of Lebanon, NH Doreen Schweizer, MSW 603-448-1706 14 Green St., Lebanon, NH 03766 Email: doreen.schweizer@valley.net Weekly classes in Vipassana Meditation. Free Wednesday night sitting group open to all. See listings under PSYCHOTHERAPY and YOGA.