The Alternative Health Guides
Healthy Resources for Body, Mind & Spirit  ~ Serving Vermont and New Hampshire
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WOMEN’S HEALTH CARE,
YOGA
WOMEN’S HEALTH CARE
See also FAMILY MEDICINE, HERBS/HERBALISTS, NATUROPATHIC MEDICINE, MIDWIVES
 
UPPER VALLEY REGION:
Full Circle Women’s Health 802-763-7713
Holistic Women’s Healthcare 
Anita Onofrio, CNM
Cynthia Stadler, CNM  
Offices at 141 Main Street,  Montpelier and
79 South Windsor St, South Royalton, Vermont
Email: fullcirclewomen@hotmail.com
Full Circle Women’s Health was founded by nurse midwives Anita Onofrio, CNM & Cynthia Stadler, CNM. We provide holistic woman centered care to women from puberty through adulthood and beyond menopause. Between us we have over thirty years of experience caring for women, and can offer counseling regarding health maintenance and alternative therapies as well as standard well woman gynecologic care. Services include: annual exams, pap test and breast exams; family planning & birth control, perimenopausal counseling; treatment of gynecologic infections; and more. Most insurances accepted.
Nancy Rugo, NP, CMT 603-863-8749
P.O. Box 11
Grantham, NH 03753
Email: nancyandjim@clearandcalm.com
Treating problems associated with menopause, perimenopause and hormonal imbalance. Safe and effective natural alternatives to hormone replacement drugs. Both alternative and conventional therapies. Neurotransmitter testing and balancing with natural therapies for a healthier nervous system. Massage therapy. Certified in Women’s Health. Preferred Provider for Anthem and Cigna. Also see MASSAGE THERAPY and NUTRITIONAL/HEALTH PRODUCTS.
Maureen Williams, N.D. 802-436-3800
P.O. Box 185, 2 Quechee Road
Hartland, VT 05048
E-mail: maureen.williams@valley.net
See also FAMILY MEDICINE, and full listing under NATUROPATHIC MEDICINE
CENTRAL VERMONT REGION - Montpelier ~ St. Johnsbury - Rutland Areas
SOUTHERN VERMONT and NEW HAMPSHIRE REGION - Brattleboro, Bennington, Keene, Walpole
NORTHERN VERMONT REGION - Burlington, Orleans
Full Circle Women’s Health ~ Holistic women’s healthcare by two certified nurse midwives
Anita Onofrio, CNM & Cynthia Stadler, CNM   802-763-7713
Offices at 141 Main Street,  Montpelier and 79 South Windsor St, South Royalton, Vermont; Email: fullcirclewomen@hotmail.com;
Full Circle Women’s Health was founded by nurse midwives Anita Onofrio, CNM & Cynthia Stadler, CNM. We provide holistic woman centered care to women from puberty through adulthood and beyond menopause. Between us we have over thirty years of experience caring for women, and can offer counseling regarding health maintenance and alternative therapies as well as standard well woman gynecologic care. Services include: annual exams, pap test and breast exams; family planning & birth control, perimenopausal counseling; treatment of gynecologic infections; and more. Most insurances accepted.


The Healing Way  802-254-4369
Dr. Renee Lang,  382 Canal Street, Brattleboro, VT 05301, Email: dr.rlang@thehealingway.net
Also see DETOXIFICATION and NATUROPATHIC MEDICINE
Yoga means union—integration of body, mind and spirit. It involves gentle, stretching exercises, meditation, and breathing techniques to help calm the mind and strengthen the body.
 
UPPER VALLEY REGION:
Ancient Healing Arts Yoga Studio 603-442-9540
Jill Johnson, MS, PT
2 Whippleplace – On the Mall – Suite 2
P.O. Box 735
Lebanon, NH 03766
E-mail: jill@ahayoga.com
See EXERCISE—Tai Chi, Meditation 
Strong House Spa 802-295-1718
694 Main Street
Quechee, VT 05059
and
Ascutney Mountain Resort 802-484-0020
223 Hotel Road, Brownsville, VT 05037
Weekly classes—call for schedule. See listings under AROMATHERAPY, BODYWORK—Polarity, EXERCISE—Pilates, HOLISTIC HEALTH EDUCATION, MASSAGE THERAPY, SPAS, & SKIN CARE

Meditation Center of Lebanon, NH
Doreen Schweizer 603-448-1706
14 Green St.
Lebanon, NH 03766
Email: doreen.schweizer@valley.net
Weekly classes in Kripalu Yoga, Restorative Yoga and
Vipassana Meditation. Free Wednesday night sitting group open to all. Individual psychological and spiritual counseling with a Vermont licensed clinical Social Worker. Also see listing under
MEDITATION and PSYCHOTHERAPY.

Upper Valley Yoga Directory - non- profit website listing classes and information about Yoga in the Upper Valley